Online coaching

12 Weeks ”Marvellously lean”” weight loose program £499

Includes:

-Personalised training plan with weekly check ups and updates

-Personalised nutrition plan with weekly check ups and updates

-personalised supplementation plan

-20min weekly Skype consultation with your Captain Physique

-unlimited email support

*limited availability as Captain Physique does all the programming and Skype calls personally


12 Weeks ”Hulk me up” muscle building program £399

Includes:

-Personalised 3D training plan with weekly check ups and updates

-Personalised nutrition plan with weekly check ups and updates

-personalised supplementation plan

-20min weekly Skype consultation with your Captain Physique

-unlimited email support

*limited availability as Captain Physique does all the programming and Skype calls personally

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