Glen Cooper

“I started training with Pawel a year ago. In that time I have learnt the importance of proper technique, eating healthily anGlen Cooperd injury prevention. I came to Pawel wanting to gain lean muscle. I have two damaged discs and have suffered with pain while training. For a few months we worked on just technique and we spoke about better halthier food choices.

I started to notice a real change in my body and we tailored a workout to strengthen my core and prevent my back pain. Over the time Pawel has become a close friend of mine. He is very easy to talk to and maintains professionalism at all times. He is very intelligent and had a passion for what he does. He has time for everyone and has answered every question I have ever had. I would strongly recommend him to anyone wanting to change their body through training and eating well.”